Global Online Class Schedule

friday morning batch feb 2020

  • Weekly package£10 and Yoga Drop-in £7 for 1 hour and £6 for 45 minutes class.
  • I will resume face-to-face classes from February 2022.

Monday Morning Strong Yoga 7:45 – 8:45 AM

Thursday Afternoon Yoga for Flexibility 4 – 4:45 PM

Conditioning, Surya/Chandra Namaskars, Standing Asanas, Deep Rest, Pranayamas & Short Meditation

Tuesday 8:30PM (Nov 16, 2021)

Moon Meditation

Conditioning to relax the body. I guide you through the cooling breaths. Visualize the Moon. Meditation to calm the mind with chanting the Moon Beej & Shanti Mantras.

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